Go Back
Freezer Breakfast Sandwiches

Freezer Breakfast Sandwiches

Breakfast sandwiches prepped ahead of time and placed in the freezer.  Perfect for kids or parents on-the-go.  Ready in approximately one minute.

Course Breakfast
Cuisine American
Keyword breakfast prep, breakfast sandwich, freezer breakfast, freezer meals, make ahead breakfast, make ahead meals
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 14 approx.


  • 1 pkg english muffins (6)
  • 1 pkg bagel thins (8)
  • 1 pkg sausage patties, pre-cooked
  • 1 pkg canadian bacon slices
  • 1 pkg cheddar cheese slices
  • 1 dz eggs
  • 14 ea sandwich bags, made for freezer


  1. Pre-heat oven to 350 degrees.

  2. In a large bowl, whisk the eggs until combined.

  3. Spray a sheet pan (that has high enough sides to hold the eggs) with cooking spray.  Approx. 12 x 17 size.  Make sure it is coated good all over and up the sides so the eggs do not stick.  Pour the eggs in the sheet pan and cook for 13-15 minutes.  They should no longer be runny but shouldn't brown.

  4. While the eggs are cooking, place each bag out flat on a table or counter top.  Make sure they are open so you can easily just stick the sandwiches in.  Open each bread base and lay open on each bag (bagel, English muffin, etc.). 

  5. Place one piece of sausage or Canadian bacon on each bottom base.  Lay one piece of cheese on each top base.

  6. Once the eggs are out of the oven, cut them into squares as big as the sandwiches.  I used one of the cheese slices to help me measure the right size.  Place a square piece of egg on each piece of meat already on the sandwich.

  7. Place the tops on each sandwich.  You should have top of the sandwich, cheese, egg, meat, bottom of the sandwich.

  8. Put each sandwich inside it's bag, close up trying to get any air out inside the bag, and place in the freezer.  

  9. When ready for a sandwich, take it out of the bag.  Wrap in a paper towel and microwave for approximately 1 minute.  Make sure your meat products are cooked through.  

Recipe Notes

I have read that these sandwiches will last 1-3 months.  I am not an expert and it depends on what you place on the sandwich.  Please read all packages carefully and follow their suggested dates to consume by.  I try to only make the amount that I know will get eaten within 2-3 weeks to make sure they are safe.